Question Man shows viewers the right way to take a phone message; …
Question Man shows viewers the right way to take a phone message; Laverne (Liz Torres) helps a pair of shoppers get the best deal when buying a TV; New York-based pop/rock band BETTY teaches homonyms; a group of job seekers learn how to craft their resume; and "Milestones" puts the focus on Pat Blackwell of Indiana who explains how going to school later in life enabled her to become a nurse and support her family.
Late Olympian Florence Griffith Joyner introduces champion ice skaters Tai Babalonia and …
Late Olympian Florence Griffith Joyner introduces champion ice skaters Tai Babalonia and Randy Gardner who use their talent to calculate an average; animated segment "Dictionary Cinema" shows you how to look up a word; "Milestones" features New York artist Esperanza Cortez who shares her battle with dyslexia.
Job seekers work on writing noteworthy cover letters; Laverne (Liz Torres) helps …
Job seekers work on writing noteworthy cover letters; Laverne (Liz Torres) helps a shopper deal with diabetes and food labels; and "Dictionary Cinema" shows you how to look up a word that you do not know how to spell.
Laverne (Liz Torres) shows a customer how to understand probability and odds …
Laverne (Liz Torres) shows a customer how to understand probability and odds when it comes to reading a brochure on breast cancer; "Dictionary Cinema" explains how the same word can have different meanings; "Milestones" profiles North Carolina based author Elizabeth Daniels Squire and how she has written eight best-selling novels, despite the fact that she's dyslexic; "Street Beat" gives a tip on learning new words and how to remember them; and ABC's Good Morning America news anchor Antonio Mora hosts a report on dyslexia. Plus, a pop quiz about water and the human body, and Buzzword explains the word "genetics."
"Sports Smarts" features Olympic medalist Marion Jones running through the concept of …
"Sports Smarts" features Olympic medalist Marion Jones running through the concept of rate; a new strand introduces two math-savvy Calculating Women who take charge of an overweight friend's calorie-counting; a "Lifelines" segment explores smart ways to manage multiple medications; "Straight to the Source" asks mind mentor Michael Gelb to demonstrate an innovative technique for improving memory; Michael Beech of TV's Third Watch offers tips for handling an emergency.
The Calculating Women, TV411's math mavens, offer tips on how to avoid …
The Calculating Women, TV411's math mavens, offer tips on how to avoid credit card debt; "Milestones" focuses on a New York man who, despite a reading disability, teaches others how to pass motor vehicle exams; Laverne (Liz Torres) dispenses sound advice about reading over-the-counter medicine labels and following prescriptions; on "Sports Smarts," three well-traveled Harlem Globetrotters demonstrate how to read a world map.
Per Utah Code 53G-10-402 parental consent is required prior to instruction in …
Per Utah Code 53G-10-402 parental consent is required prior to instruction in this content.
This page discussions the Tea Consent Video including the limitations of the video. A link to the short "Cup of Tea" video explaining affirmative consent is linked to this discussion page.
Students will use the iPad to create a public service announcement on …
Students will use the iPad to create a public service announcement on the dangers of alcohol, drugs, and tobacco. They can use an app like iMovie to create the 30 second commercial.
Students will identify qualities within themselves that make them unique and special. …
Students will identify qualities within themselves that make them unique and special. Students will recognize self as different from others. Students will transfer acceptance of self to acceptance of others with differences.
Slow Apocalypse Take a break and breathe with the Utah Museum of …
Slow Apocalypse
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
It is helpful to begin breathwork from a place of observation, rather than judgment or perfectionism. First, observe the quality of your breath as it is naturally. Gradually slow and deepen your breathing. It may be helpful to count your inhales and exhales in a pattern like this one: 4-4-6-2. Inhale for 4 counts, hold for 4, exhale for 6, hold for 2. This rhythm is likely different than your natural rhythm, requiring focused practice.
As you breathe, IMAGINE a large paintbrush painting over your worries in your favorite color, transforming your stress into a calm tone. As you fill your lungs with air, meditate on what you are grateful for. Vibrant hues and appreciation will fill your mind as you give the gift of stillness to your body.
Roots Art Kollective Mural Take a break and breathe with the Utah …
Roots Art Kollective Mural
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
Daniel Everett Lobby Art Take a break and breathe with the Utah …
Daniel Everett Lobby Art
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
It’s been a tough couple of years for young people, and our …
It’s been a tough couple of years for young people, and our girls and young women have some unique challenges, including poor body image, toxic perfectionism, and a tendency to compare. How can you build resilience in young women? How can you teach them to find peace and walk with hope? So many of us also feel like we are drowning ourselves. Adolescent researcher Dr. Jennifer Doty, and clinician Jessica Peterson, share principles of resilience that can be applied to the challenges that girls, young women, and their influencers face: self-compassion, finding purpose, finding balance, and authentic connection.
This event will begin with a brief plenary session with Dr. Barbara …
This event will begin with a brief plenary session with Dr. Barbara Wilson, Interim Dean and Associate Dean of Academic Affairs at the University of Utah College of Nursing and an associate with the Center of Excellence in Women’s Health, which focuses on enhancing overall health and wellness for women. After many years of clinical practice and administration in hospital-based nursing, Dr. Wilson has worked in the academic setting since 2005. She will share her insights on how women can flourish and strengthen their impact to influence through health and well-being.
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