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5 Measures of Fitness
Conditional Remix & Share Permitted
CC BY-NC
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Students will be able to list the 5 measures of fitness, describe them, and give at least two examples for each. They will practice/attempt the examples.

Subject:
Health Education
Material Type:
Lesson
Author:
Utah Lesson Plans
Date Added:
01/14/2022
Lifetime Fitness and Wellness
Unrestricted Use
CC BY
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This course provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living.

Subject:
Health and Medicine
Science
Material Type:
Full Course
Textbook
Provider:
Lumen Learning
Provider Set:
Candela Courseware
Date Added:
07/05/2018