Child(ren) wil explore how sunlight can cast shadows on a sunny day.  Child(ren) will trace shadows on the sidewalk to color.  This can be an outline of their own body(s), or they can trace the outline of a preferred toy, etc. 

In this lesson plan, educators will teach their students how to safely and correctly do power lifts such as: deadlift, squat, bench press, pullup, clean & jerk, and snatch.  

In this lesson plan, educators will teach their students the game scatter. Scatter helps develop throwing, catching, kicking, and base running skills.

This smart goal log will help students learn how to track their daily goals as well as stay motivated while doing it.

This lesson plan is designed to help educators teach students to perform basic soccer skills such as dribbling, passing, and trapping in drill situations and in a “soccer-like” game.

This soccer practice worksheet is a resource for students to see their skill level for different soccer moves like dribbling and passing. Students will learn how to write out affective goals during this exercise.

In this lesson plan, educators will teach students the basic skills of soccer such as passing, dribbling, and teamwork.

This worksheet will help students figure out their skill level in softball with a partner through trying exercises like throwing, catching, and pitching.

In this lesson plan, educators will teach their students basic skills of spikeball and participate in a spikeball game. 

In this lesson plan, educators will give guided notes on target heart rate and demonstrate various intensity exercises.

 In this lesson plan, educators will learn to teach students how to play tennis.

In this lesson plan, educators will learn to teach their students proper racket grip technique and strokes in a 60 minute lesson.

This ultimate frisbee skills list will help students practice and develop their skills in throwing, catching, and defense. 

This lesson plan is designed to help educators teach their students to throw and roll underhand at a target. Students K-6 will learn the importance of teamwork in "bowling-like" games.

In this unit plan, students will learn about the different types of throwing, including throwing and rolling overhand/underhand.

In this lesson plan, students will learn locomotor and non-locomotor skills through the Virginia Reel dance. Teachers will use a provided rubric to test the students different levels of locomotor skills throughout the lesson.

In this lesson plan, educators will learn to teach their students how to play a game of volleyball. Students will understand the rules of volleyball, how to pass and set, and how to serve.

This volleyball practice sheet is designed to help students practice their skills in passing, setting, and serving. 

In this lesson plan, students will learn how to track a day of walking/activity with a pedometer. Students will also learn how to set reasonable goals and digitally track their progress.

This reading will help students learn why sports are an important necessity of life and the everyday skills it teaches us.