In this video from Thirsty for Art, students participate in an art therapy activity for stress management. This easy art project helps students use imagery and intuition to tap into peace and calmness.

In this video from Thirsty for Art, students participate in an art therapy activity for when they are feeling anxious. Using oil pastels, they learn how to draw their emotions and explore the meaning behind their creations.

In this video from Thirsty for Art, students participate in an art therapy activity to help them feel calm and relaxed. This expressive art exercise helps students to let go of trying to control, quiet the brain, and get into a creative flow.

In this Check-Ins: Share Ideas lesson, students practice self-management, and more specifically stress management, by completing a Draw It activity to share words and images that help them feel calm and happy.

In this video from Thirsty for Art, students participate in a nature art therapy activity using natural materials like pebbles, twigs, and leaves.

In this SEL activity, students practice CASEL competency by strengthening their understanding of how counting breaths can help them get calm. This lesson can be used to easily infuse social and emotional learning into classroom schedules.