In this lesson plan, students will learn several methods of moving objects. They will practice movements such as throwing, striking, kicking, catching, aerodynamics, and hydrodynamics. 

In this lesson plan, students will learn the "stairway to fitness" by measuring their own fitness through push ups, the pacer, and more.

In this lesson plan, students will learn what goals are and how to write their own SMART goals. 

In this lesson plan, students will learn how to track their own fitness and make goals.

In this lesson plan, students will learn the benefits of social skills, health, and wellness they can get from physical activity through a game of "Hoops and Dots."

In this lesson plan, students will analyze and describe the relationships among healthy eating, physical activity, and chronic diseases through different physical activities.

In this lesson plan, students will learn about skill related fitness and how those skills are utilized in real life.

In this lesson plan, students will learn what a MET is and how to track it through a game of soccer. 

In this lesson plan, students will learn how to prepare their own moderate activity plan and carry it out for two weeks.

In this lesson plan, students will learn how to track their heart rate through activities and how they can use that skill for the rest of their lives.

In this lesson plan, students will participate in several activities to learn what vigorous physical activity is and how they can use it for the rest of their lives.

In this lesson plan, students will set goals for their own vigorous physical activity log. 

This guided notes sheet will help guide students learn about a healthy diet and helpful vocabulary.

In this lesson plan, students will learn proper game etiquette through a nearpod lesson and a game of "hula hut".

In this lesson plan, students will learn the definition of health and describe the warm-up, the workout, and the cool-down.

This flag football playbook is designed to help students learn the basic rules of flag football.

In this lesson plan, educators will teach their students to shoot different objects at different targets in several groups.

In this lesson plan, educators will learn to teach students how to throw a football and two team games. 

In this lesson plan, educators will learn to teach students how to swing forehand and backhand. Educators will also review how they introduce, describe, and close the lesson.