In this lesson plan, educators will teach students the basic skills of soccer such as passing, dribbling, and teamwork.
This resource is a Nearpod quiz about social interactions in activity to be used by Physical Education teachers.
This worksheet will help students figure out their skill level in softball with a partner through trying exercises like throwing, catching, and pitching.
In this lesson plan, educators will teach their students basic skills of spikeball and participate in a spikeball game.
This PE Game is one of many quick and easy physical education games that teachers can use in their own PE class. It's all about the best games for exercise, skills, activities, games, learning, fitness, and FUN. Simple school games in just minutes. This is a new basketball shooting game definitely worth playing (idea thanks to Deric Hafer)!
This blog post includes a sample lesson for teaching striking with balloons in PE class.
This PE Game is one of many quick and easy physical education games that teachers can use in their own PE class. It's all about the best games for exercise, skills, activities, games, learning, fitness, and FUN. Simple school games in just minutes. This game takes the classic game of kickball to another level. Last man standing, survival, be the last kicker on your team to make it to the end! Awesome idea (thanks to Deric Hafer)!
In this lesson plan, educators will give guided notes on target heart rate and demonstrate various intensity exercises.
Per Utah Code 53G-10-402 parental consent is required prior to instruction in this content.
This page discussions the Tea Consent Video including the limitations of the video. A link to the short "Cup of Tea" video explaining affirmative consent is linked to this discussion page.
In this lesson plan, educators will learn to teach students how to play tennis.
In this lesson plan, educators will learn to teach their students proper racket grip technique and strokes in a 60 minute lesson.
This video explains how to conduct the pacer test in PE class.
Dancers explore different ways of dancing in and with the space through exercises in the center and across the floor
This video explains how to conduct the trunk lift assessment in PE class.
Slow Apocalypse
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
It is helpful to begin breathwork from a place of observation, rather than judgment or perfectionism. First, observe the quality of your breath as it is naturally. Gradually slow and deepen your breathing. It may be helpful to count your inhales and exhales in a pattern like this one: 4-4-6-2. Inhale for 4 counts, hold for 4, exhale for 6, hold for 2. This rhythm is likely different than your natural rhythm, requiring focused practice.
As you breathe, IMAGINE a large paintbrush painting over your worries in your favorite color, transforming your stress into a calm tone. As you fill your lungs with air, meditate on what you are grateful for. Vibrant hues and appreciation will fill your mind as you give the gift of stillness to your body.
Roots Art Kollective Mural
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
Daniel Everett Lobby Art
Take a break and breathe with the Utah Museum of Contemporary Art (UMOCA). With beautiful visual art as your anchor, enjoy this short meditation to help YOU embody mindfulness and celebrate growth. You will be led by Diana, a Kundalini yoga teacher, Sound healer, Reiki practitioner and Web Developer who originally hails from New York City and now calls Salt Lake City home.
This ultimate frisbee skills list will help students practice and develop their skills in throwing, catching, and defense.
This lesson plan is designed to help educators teach their students to throw and roll underhand at a target. Students K-6 will learn the importance of teamwork in "bowling-like" games.
In this unit plan, students will learn about the different types of throwing, including throwing and rolling overhand/underhand.