In this lesson plan, students will learn the difference between strength and muscular endurance through exercise stations and recording sheets.

In this lesson plan, students will learn how to track their heart rate through activities and how they can use that skill for the rest of their lives.

In this lesson plan, students will set goals for their own vigorous physical activity log. 

This is a VR tour template created by Amy Robinson from South Sevier High School. It is meant to be a new 5k course map for Fitness for Life Students and South Sevier's Cross Country Team.