In this lesson plan, students will get a basic understanding of how to maintain their activity level through group activities and videos.

In this lesson plan, students will learn about healthy lifestyle choices and how to properly perform CPR.

In this lesson plan, students will learn why a high quality physical education is important and what it means to be physically literate.

In this lesson plan, students will learn about skill related fitness and how those skills are utilized in real life.

In this lesson plan, students will set goals for their own vigorous physical activity log.