In this lesson plan, students will learn how to make their own muscle fitness exercise plan and how to make it effective.

In this lesson plan, students will learn to create a list of options for a healthy lifestyle and goals.

In this lesson plan, students will learn why a high quality physical education is important and what it means to be physically literate.

In this lesson plan, students will learn the "stairway to fitness" by measuring their own fitness through push ups, the pacer, and more.

In this lesson plan, students will set goals for their own vigorous physical activity log. 

This is a VR tour template created by Amy Robinson from South Sevier High School. It is meant to be a new 5k course map for Fitness for Life Students and South Sevier's Cross Country Team.