This lesson plan is designed to help educators teach 4 square rules and how to be a good team player in a 30 minute class.

Scope & sequence for K-12 physical education will help teachers to develop physically literate students by using several PE standards. 

This badminton practice sheet is a great resource for students to test their skill level in serving and stroking.

This worksheet will help students practice their badminton skills and cues such as underhand serving, forehand stroking, overhand stroking, and more.

In this lesson plan, educators will learn to teach their students the basic rules and strategies of badminton. Students will also go over the equipment and learn the rules of 4 square badminton.

In this lesson plan, educators will teach their students to dribble a ball while moving and simple close range shots. Students will also team up and play a game of horse.

This worksheet will assess students basketball skills like dribbling, passing, and shooting. Students will also learn how to write goals for future tournaments. 

In this lesson plan, educators will learn to teach their students basic bowling skills using video equipment. 

This capture the flag activity encourages students to work in a team setting.

In this lesson plan, educators will teach their students what cardiorespiratory health and endurance is, exercises that increase cardiovascular health, and have students measure their own cardiorespiratory health using the fitnessgram pacer test.

In lesson plan, educators will learn to teach students to perform the basic Cha Cha step with the correct timing, footwork, and body placement.

In this lesson plan, educators will learn to teach their students circuit training skills for a more diverse workout using lunges, crunches, squats, push-ups, and more. 

 In this lesson plan, educators will learn to teach students how to stack cups.

This assessment is a resource for teachers to test their students dance fitness abilities and provide helpful feedback.

This lesson is to teach 3-5th grade students five basic individual jump rope skills.  Students will be taught how to find the correct jump rope size for them, and the five basic skills of forward jumping, backward jumping, jog step jumping, one foot jumping, and skier jumping.  They will also be shown  other jumps they can try for fun.  They will work alone, and then with a partner who will video them doing the five different skills.  They then have a rubric to fill out and self-assess their jumping.  They will be taught about basic digital citizenship skills of getting permission before filming others and not posting videos online without their parents permission.

This home exercise program for girls PE is a great way to motivate students to exercise outside of school and get rewarded for it.

This list of fitness related games is a great tool for students to have fun while getting exercise at the same time.

These fitness testing resources are designed to help students have a good time while completing athletic activities. 

In this lesson plan, students will learn the difference between strength and muscular endurance through exercise stations and recording sheets.

In this lesson plan, students will learn about core fitness, posture, and back care.