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UT.HE.HEI.5.HI.N.2 - Explain how nutrition and fitness contribute to long-term mental, phys...
UT.HE.HEI.5.HI.N.2 - Explain how nutrition and fitness contribute to long-term mental, phys...

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5 Measures of Fitness

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Students will be able to list the 5 measures of fitness, describe …

Students will be able to list the 5 measures of fitness, describe them, and give at least two examples for each. They will practice/attempt the examples.

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Subject:: Health Education
Material Type:: Lesson
Author:: Utah Lesson Plans
Date Added:: 01/14/2022

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5 Measures of Fitness: Muscular Strength & Endurance

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5 Measures of Fitness: Muscular Strength & Endurance

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Students will be able to identify and explain the importance of muscular …

Students will be able to identify and explain the importance of muscular strength and endurance. They will attempt and practice the examples.

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Subject:: Health Education
Material Type:: Lesson
Author:: Utah Lesson Plans
Date Added:: 01/21/2022

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