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  • UT.HE.HEI.1.HI.HF.3 - Practice resiliency skills.
  • UT.HE.HEI.1.HI.HF.3 - Practice resiliency skills.
Don't Let Stress Get You All Wet
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At the completion of this lesson students will be able to: identify situations that trigger stress; distinguish between eustress and distress; describe the stress response and how it influences performance; and develop strategies for managing or reducing stress.

Subject:
Health Education
Material Type:
Lesson
Author:
Utah Lesson Plans
Date Added:
01/28/2022